roasted peanuts nutritional value per 100g

Recipes & Inspiration. 567 calories. Energy. May contain traces of other nuts and peanuts. Nutrition facts for Peanuts, with salt, dry-roasted, all types, recommended daily values and analysis. Serving Size: Calories per Serving: 100 grams: 566 kcal (2374 kJ) 1 cup, 146 grams: 828 kcal (3466 kJ) 1 oz, 28.35 grams: 161 kcal (673 kJ) Peanuts Raw 100g. 100g of roasted peanuts have about 599 calories (kcal). For a 100g serving the Calories content is 599 kcal, the Protein content is … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 166 calories in 1 oz, kernels (1 oz) of Dry Roasted Peanuts, with salt added. Homemade. Calories per: ounce. 1.4 Hours of Cycling. 6.834g. Bobby's-Raw Unsalted--100g. Monounsaturated Fat. Using the list below for the 15 different peanuts nutrition entries in our database, the highest amount of nutritional value is found in Peanuts, all types, oil-roasted, without salt which has a nutritional value of 15. You'd need to walk 172 minutes to burn 619 calories. 567 kcal. ; AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined. Peanuts. Find out the amazing peanuts nutrition profile per 100 g here: Calories-567, protein-25.80 g (46% DV), Thiamin-0.640 mg (53% of DV), Vitamin E-8.33 mg (55.5% of DV), Manganese-1.934 mg (84% of DV). Saturated Fat. Average nutritional value per 100 g: energy 2574 KJ / 620 kcal, fats 45.4 g, of which – saturated fatty acids 0.0 g, monounsaturated 23.8 g, polyunsaturated 13.7 g, carbohydrates 27.5 g, of which – sugars 7.7 g, proteins 20.3 g, salt 0.0 g RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender. This list of 15 types of peanuts, is brought to you by www.dietandfitnesstoday.com and ranges from Peanuts, all types, oil-roasted, with salt through to Peanuts, all types, cooked, boiled, with salt where all food items are ranked by the content or amount per 100g. 2372 kj. It is about 25% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Serving Size. Salted Peanuts 100g. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Visit CalorieKing to see … Nutrition facts for Peanuts, salted, roasted, recommended daily values and analysis. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 3.4 Hours of Cleaning. 24.429g. Polyunsaturated Fat. Peanuts 100g. Other Popular Results; Peanuts Raw 100g. ... 100 g Peanuts. In addition plentiful in vitamins and minerals, they carry health promoting antioxidants such as resveratrol. 49.24g. Peanuts in Shell Roasted Stop & Shop 1 Serving 170 calories 7 grams carbs 13 grams fat 7 grams protein 2 grams fiber 0 mg cholesterol 2.5 grams saturated fat 0 … 100 g. per serve. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition Facts. Get full nutrition facts and other common serving sizes of Peanuts including 1 oz and 1 cup. You'd need to walk 46 minutes to burn 166 calories. There are 567 calories in 100 grams of Peanuts. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Fat. Dry Roasted Peanuts 100g… 58 Minutes of Running. There are 619 calories in 1 per (100 g) of KP Roasted Peanuts, Unsalted. Calories ( kcal ) gender, level of physical activity, medical history and other common sizes! 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